Dalibor Sirola

09/01/2024

Tennis Developmental Youth Training Model

Tennis Developmental Youth Training Model   The Tennis Developmental Youth Training Model (TDYTM) represents a framework for the development of physical skills, and it’s based on […]
17/11/2023

The Autonomic Nervous System – the conductor of the human body

This guest blog post comes from Piatti Tennis Center strength and condition coach Leandro Mosconi: Every athlete must know their profession and themselves. Self-knowledge is key […]
25/05/2023

SLIDING ON CLAY – training approach on and off the court

As every modern sport, tennis game is also becoming faster and more powerful by putting higher athletic demands on players who, between other things, have to […]
10/09/2022

SHOULDER ANTERIOR – SUPERIOR MIGRATION IN TENNIS PLAYERS

In my opinion, anterior -superior shoulder migration is the most common posture abnormality among tennis players. And there is a good reason to be so, but […]
13/03/2022

Anatomical Planes of Motion

ANATOMICAL PLANES OF MOTION    Why they are so important to understand – trainers view Everything we do from a movement perspective is happening in one […]
07/11/2021

A Diferent View on How to Stretch

    Stretching for years is considered an essential part of the training process. Advocates of stretching claim that it helps reduce injury, improve performance, and […]
13/09/2021

Tennis – the most challenging sport to succeed?

In my opinion and without any dilemma tennis is the most diverse sport with so many uncontrollable situations in the modern sport today, period! I know […]