Sirola Training Systems
About the system
Movement based approach with elite physical training for high athletic performance.
Sirola Training Systems represents an approach to training developed due to continuous work in fitness, rehabilitation, and the physical performance of young and professional athletes. STS unites 20+ years of experience together with continuing education with the main goal of helping clients to reach their best possible results.
You can’t go hard all the time – you can get more with less.
Our services
Online training consultations
Seminars and Workshops
Partnership
Since 2011, Dalibor is a head coach of physical preparation in the Piatti Tennis Center, in Bordighera, Italy. Together with coaching young players, he is responsible for educating other trainers inside the center about SirolaTrainingSystems.
From 2021, STS formed partnership with LJ Sports Group, agency for management, sponsorship and consulting. LJ Sports Group is a company where carefully selected partners are working together across a wide range of services.
Blog
Dalibor Sirola 07/06/2026
Dalibor Sirola 17/05/2026
Dalibor Sirola 30/03/2026