Resources

Recommended Books


Advances in Functional Training - author Mike Boyle

Anatomy Trains – author Thomas W. Myers

Assessment and Treatment of Muscle Imbalance: The Janda Approach - author Phil Page

Athletic Body in Balance - author Gray Cook

Athletic Development - Art & Science of Functional Sports Conditioning - author Vern Gambetta

Becoming a Supple Leopard - author Kelly Starrett

Diagnosis and Treatment of Movement Impairment Syndromes – author Shirlley Sahrmann

Essentials of Strength Training and Conditioning - author NSCAA

Functional Training Handbook - author Craig Liebenson

Low Back Disorders - author Stuart McGill

Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies - author Gray Cook

Periodization Training for Sports - author Tudor Bompa

Relax Into Stretching - author Pavel Tastsouline

Science and Practice of Strength Training – Vladimir M. Zatsiorsky

Supertraining - author Yuri Verkhoshansky

The Naked Warrior - author Pavel Tsatsoulin

Ultimate Back Fitness and Performance – author Stuart McGill

Kettlebell Simple&Sinister – author Pavel Tsatsoulin

Easy strength – Dan John and Pavel Tsatsouline

The Oxygen Advatage – Patrik Mckeown

Ultimate MMA Conditioning – Joel Jamieson

Fascia in Sports and Movement – Robert Schleip

Fascia Training: A Whole System Approach – Bill Parisi

New Functional Training for Sports – Mike Boyle

Advances in Functional Training – Mike Boyle

Bridging the Gap Between Rehab and Performance – Sue Falsone

Back Mechanic – Stuart McGill