09/01/2024
Tennis Developmental Youth Training Model The Tennis Developmental Youth Training Model (TDYTM) represents a framework for the development of physical skills, and it’s based on […]
17/11/2023
This guest blog post comes from Piatti Tennis Center strength and condition coach Leandro Mosconi: Every athlete must know their profession and themselves. Self-knowledge is key […]
25/05/2023
As every modern sport, tennis game is also becoming faster and more powerful by putting higher athletic demands on players who, between other things, have to […]
10/09/2022
In my opinion, anterior -superior shoulder migration is the most common posture abnormality among tennis players. And there is a good reason to be so, but […]
13/03/2022
ANATOMICAL PLANES OF MOTION Why they are so important to understand – trainers view Everything we do from a movement perspective is happening in one […]
07/11/2021
Stretching for years is considered an essential part of the training process. Advocates of stretching claim that it helps reduce injury, improve performance, and […]
13/09/2021
In my opinion and without any dilemma tennis is the most diverse sport with so many uncontrollable situations in the modern sport today, period! I know […]
16/03/2021
Warm up is the most fundamental part of every training! When I was lucky to closely work together with John McEnroe, I asked him what kind […]
15/09/2020
In the first blog I was explaining the importance of fascia fitness, what fascia is, and her purpose in the human body. In the second part […]
10/08/2020
More than 20 years ago when I started to coach other people it was so difficult to find a good book about coaching. Usually, I borrowed […]