Blog

09/01/2024
Tennis Developmental Youth Training Model
Tennis Developmental Youth Training Model   The Tennis Developmental Youth Training Model (TDYTM) represents a framework for the development of physical skills, and it’s based on […]
17/11/2023
The Autonomic Nervous System – the conductor of the human body
This guest blog post comes from Piatti Tennis Center strength and condition coach Leandro Mosconi: Every athlete must know their profession and themselves. Self-knowledge is key […]
25/05/2023
SLIDING ON CLAY – training approach on and off the court
As every modern sport, tennis game is also becoming faster and more powerful by putting higher athletic demands on players who, between other things, have to […]
10/09/2022
SHOULDER ANTERIOR – SUPERIOR MIGRATION IN TENNIS PLAYERS
In my opinion, anterior -superior shoulder migration is the most common posture abnormality among tennis players. And there is a good reason to be so, but […]
13/03/2022
Anatomical Planes of Motion
ANATOMICAL PLANES OF MOTION    Why they are so important to understand – trainers view Everything we do from a movement perspective is happening in one […]
07/11/2021
A Diferent View on How to Stretch
    Stretching for years is considered an essential part of the training process. Advocates of stretching claim that it helps reduce injury, improve performance, and […]
13/09/2021
Tennis – the most challenging sport to succeed?
In my opinion and without any dilemma tennis is the most diverse sport with so many uncontrollable situations in the modern sport today, period! I know […]
16/03/2021
General Warm Up
Warm up is the most fundamental part of every training! When I was lucky to closely work together with John McEnroe, I asked him what kind […]
15/09/2020
Positional strength training – part 2
In the first blog I was explaining the importance of fascia fitness, what fascia is, and her purpose in the human body. In the second part […]
10/08/2020
Positional strength training – Part I
More than 20 years ago when I started to coach other people it was so difficult to find a good book about coaching. Usually, I borrowed […]